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	<title>King Rat &#187; chicken</title>
	<atom:link href="http://www.kingrat.us/tag/chicken/feed" rel="self" type="application/rss+xml" />
	<link>http://www.kingrat.us</link>
	<description>Private Life</description>
	<lastBuildDate>Sun, 18 Jul 2010 08:24:04 +0000</lastBuildDate>
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		<title>Chicken and Almond Soup</title>
		<link>http://www.kingrat.us/2010/01/chicken-and-almond-soup</link>
		<comments>http://www.kingrat.us/2010/01/chicken-and-almond-soup#comments</comments>
		<pubDate>Thu, 07 Jan 2010 20:10:05 +0000</pubDate>
		<dc:creator>King Rat</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.kingrat.us/?p=1779</guid>
		<description><![CDATA[I made this soup last week when I was staying over at my grandparents&#8217; place.  Gramps is supposed to be on a cardiac diet, so most boxed meals and canned soups are out.  But soup made from scratch can be prepared without salt frequently, so I brought over The Ultimate Soup Bible to [...]]]></description>
			<content:encoded><![CDATA[<p>I made this soup last week when I was staying over at my grandparents&#8217; place.  Gramps is supposed to be on a cardiac diet, so most boxed meals and canned soups are out.  But soup made from scratch can be prepared without salt frequently, so I brought over <a href="http://www.amazon.com/gp/product/0760774498?ie=UTF8&#038;tag=kingrat-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0760774498" ><cite>The Ultimate Soup Bible</cite></a><img border="0"  src="http://www.assoc-amazon.com/e/ir?t=kingrat-20&#038;l=as2&#038;o=1&#038;a=0760774498"  width="1"  height="1"  alt=""  style="border:none !important; margin:0px !important;" /> to pick through.  Nothing too fancy, cause my grandparents aren&#8217;t fancy eaters.  And with a small kitchen and old equipment, I wouldn&#8217;t be able to complete a lot of fancy steps.</p>

<p>Recipe is what I made, not what&#8217;s in the book.</p>

<ul>
<li>6 tablespoons margarine (I would have used butter, but that&#8217;s what they have)</li>
<li>1 medium leek</li>
<li>&frac34; teaspoon fresh ginger</li>
<li>&frac34; cup unsweetened almond butter</li>
<li>1 medium carrot</li>
<li>&frac12; cup frozen peas</li>
<li>1&frac12; cup frozen cooked chicken</li>
<li>2 tablespoons chopped cilantro</li>
<li>1 cup cream</li>
</ul>

<ol>
<li>Melt the margarine in a dutch oven kind of pan</li>
<li>Chop the leek</li>
<li>Chop the ginger</li>
<li>Saut&eacute; the leek and ginger until it turns soft</li>
<li>Lower heat</li>
<li>Chop the carrot</li>
<li>Add almond butter, carrot, peas, and chicken, and &frac12; cup of water</li>
<li>Cook until everything is cooked/not frozen</li>
<li>Remove from heat and let cool for a few minutes</li>
<li>Transfer mixture to blender</li>
<li>Add 1&frac12; cups water</li>
<li>Process for about 90 seconds</li>
<li>Pour back into pan</li>
<li>Bring to boil while stirring</li>
<li>Lower heat</li>
<li>Stir in cream</li>
<li>Stir in chopped cilantro</li>
</ol>

<p>This was super super tasty.</p>]]></content:encoded>
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		<item>
		<title>Sauced Chicken Breasts with Apples and Onions &#8211; Cooking Fail</title>
		<link>http://www.kingrat.us/2009/03/sauced-chicken-breasts-apples-onions</link>
		<comments>http://www.kingrat.us/2009/03/sauced-chicken-breasts-apples-onions#comments</comments>
		<pubDate>Sun, 08 Mar 2009 22:37:55 +0000</pubDate>
		<dc:creator>King Rat</dc:creator>
				<category><![CDATA[Cooking]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://www.kingrat.us/?p=1456</guid>
		<description><![CDATA[Sometimes I post recipes that worked for me.  This one didn&#8217;t, though it&#8217;s probably my own fault.  It came from Cooking Light Annual Recipes 2000.

As always, recipe below is what I made, not exactly what was in the cookbook.


2 tablespoons all purpose flour
&#188; teaspoon salt
&#188; teaspoon black pepper
4 boneless chicken breast halves
olive oil
2 [...]]]></description>
			<content:encoded><![CDATA[<p>Sometimes I post recipes that worked for me.  This one didn&#8217;t, though it&#8217;s probably my own fault.  It came from <a href="http://www.amazon.com/gp/product/0848719107?ie=UTF8&#038;tag=kingrat-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=0848719107" >Cooking Light Annual Recipes 2000</a><img border="0"  src="http://www.assoc-amazon.com/e/ir?t=kingrat-20&#038;l=as2&#038;o=1&#038;a=0848719107"  width="1"  height="1"  alt=""  style="border:none !important; margin:0px !important;" />.</p>

<p>As always, recipe below is what I made, not exactly what was in the cookbook.</p>

<ul>
<li>2 tablespoons all purpose flour</li>
<li>&frac14; teaspoon salt</li>
<li>&frac14; teaspoon black pepper</li>
<li>4 boneless chicken breast halves</li>
<li>olive oil</li>
<li>2 sweet onions</li>
<li>3 granny smith apples</li>
<li>1 teaspoon marjoram</li>
<li>1+ cups apple cider</li>
</ul>

<ol>
<li>Cut onion vertically, into thin wedges.</li>
<li>Core and slice apples</li>
<li>Mix flour, salt, and pepper in a freezer bag.</li>
<li>Add chicken and shake to coat.</li>
<li>Brown chicken on medium high head in olive oil, then set aside.</li>
<li>Saut&eacute; onion in olive oil until lightly brown.</li>
<li>Add apples and marjoram.</li>
<li>Saut&eacute; 5 more minutes.</li>
<li>Add chicken and cider.</li>
<li>Bring to a boil.</li>
<li>Reduce heat, cover and simmer 10 minutes or until chicken is cooked.</li>
</ol>

<p>This was flavorless and mushy.  I think where I went wrong was a) using mayan sweet onions instead of regular yellow onions, b) using too much cider, and c) not paying attention until it had been boiling for a while.</p>

<p>I think it&#8217;s the first time I&#8217;ve ever cooked with marjoram too.</p>

<p>No picture, because the fail was just too much.  It doesn&#8217;t even look tasty.</p>]]></content:encoded>
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